The term ‘Life Skills’ refers to the skills you need to make the most out of life. Any skill that is useful in your life can be considered a life skill. Think of life skills as the building blocks or frameworks that allow students to apply the knowledge they acquire in school to real-world problems and situations. Also referred to as “soft skills” in a professional context, the ability to think abstractly and approach problems from various angles to find practical solutions, and the skill to communicate clearly and effectively are just as important as technical knowledge in a particular field or academic subject. Most individuals do not think of the need for being aware of ‘SELF”. And most often, we do not pay attention to understanding our strengths and weakness and the opportunities available ahead of us. This sometimes results in low self-esteem, inability to handle pressure at work and in personal lives, eventually ending up in Depression. Ideally, ...