In such turbulent times that exist today, good mental health is the need of the hour. Good mental health isn't just good psychological state. It's much more and very deep; a mental health professional will clarify. It involves emotions, social relations, strength of character, behaviors, general personality traits and a lot more. It basically is strong mindedness and emotional stability. A strong mind has courage, confidence, control, determination and willpower whereas proper emotions enable one to behave reasonably with oneself and others. When all criteria are fulfilled, a happy successful person results who's a boon for the world. Why is good mental health important? It's pretty obvious. Good mental health is most required because it paves way for physical and emotional health. You've got to win your mind before you win anything else because the thoughts are what a person really is. Fear and negative thinking result in nothing but failure, hence a positive mi...